Thank you for stopping by my website. I hope OUR site can serve as an inspiration and assistance to all of you who have supported me through this entire challenge. Dr. Phil changed my life both internally and externally by teaching me the seven keys in his book "The Ultimate Weight Solution". How can I possibly repay him for what he has given me? My life's passion now is to continue his message and help him with his movement across America of taking control of our lives and our weight.

Monika's Weight Loss Testimonials

Visit this BRAND-NEW area of our website to learn how I helped Jessica with her fitness program pre and post pregnancy.
Visit: http://monikabarkley.com/testimonials

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MONIKA BARES IT ALL FOR A GOOD CAUSE

The Wayne County Humane Society has set a goal to raise $150,000.00 to help build a desperately needed Animal Adoption and Education Center. Our shelter has not been improved since 1958. One of the fundraisers is the Petal and Paws, Bare and Grin 18 month calendar from July 2008 - Dec 2009. My pets are my babies so when they asked me to get "nekked" to help out I jumped at the chance! Visit the Links section to learn more and purchase.

Weight Loss Tips

Monika's WLC

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Top 20 Weight Loss Tips

Many of you have been asking Monika for Tips & Tricks on how she did it, now you know. Monika has posted a list of the top 20 pieces of advice she can offer on weight loss strategy. Visit the Weight Loss Tips section to learn more.